Cultivate Emotional Balance and Secure Relationships

relatable therapy for teens, millennial women, and couples

san clemente | virtually throughout CA
unconditional support you can rely on, sessions you’ll look forward to

A therapist who understands the challenges of modern life, and offers a safe, non-judgmental space to work through them so you can feel happy, confident, and secure again.

Hi, I’m Kristen!

I love helping teens and millennials build emotional resilience and healthy, meaningful relationships!

I’m here to support you, wherever you are on your journey—whether you're looking to strengthen your self-worth, navigate personal challenges, or enhance your relationships. You’ll find that I’m grounded in empathy, authenticity, and a touch of humor to make the process feel more relatable and real.
When we work together, it’s all about creating a safe, collaborative relationship where you can explore your emotions and grow. My approach is personalized to your unique journey, so you can make the real, lasting changes you're seeking.

Therapy for Individuals

For millennials who experience trust issues, FOMO, anxiety, depression, partner cheating, self-image, self-confidence. self-sabotage, and other life/relationship issues that come with navigating 20-30s

Therapy for Teens

For teens navigating friendships, social media pressures, anxiety, depression, self-esteem, body image,academic challenges, and other difficulties that come with being a teenager

Therapy for Couples

For millennials who want to repair or strengthen their rlationship; who want to resolve conflicts and improve their intimacy; and who want to improve communication and trust. Also for couples who experience grief, loss.

Career Coaching

For young professionals facing career uncertainty, imposter syndrome, job transitions, work-life balance, and professional growth. Guiding you through career planning, goal-setting, and building confidence for success in your career journey

Online Relatable Therapy for Millennials and Gen Z in Orange County & throughout California

Modern therapy to match your needs

Online and In-Person Sessions Available

Located off Avenida de la Estrella, in the heart of downtown San clemente, CA

Must be a resident of California for therapy services online or in-person

Let’s make therapy simple, convenient, and approachable

BOOK AN INTRO CALL

Book through the online portal or contact directly here. we’ll briefly chat to better understand your goals and needs!

01

GET STARTED

Before your first session, you'll receive a confidential questionnaire and forms to complete through an online portal.

02

YOUR INITIAL SESSION

Together, we'll work together to best understand you and your presenting challenges, so that we can create a clear path to your healing!

03

Questions?

Not sure what you need but want to give therapy a try?

Therapy in San Clemente & online throughout California

You’re worth it. Your relationships are worth it.

Book a free 20-minute consultation today.

relationally-focused | attachment-based | trauma-informed