A space to make sense of your emotions, heal old wounds, and build confidence. Together we’ll explore what is disrupting your ability to live the life you want to live.

Relationships Issues & Attachment Injury

People Pleasing & Perfectionism

Burnout & Career Dissatisfaction

Self-Image, Self-Esteem, Body Image

Phase-of-Life and Adjustment Disorders

Depression, Anxiety

Identity Formation

Panic & Anxiety Symptoms

Self Harm and Suicidal Ideation

For couples looking to strengthen their connection, improve communication, and navigate challenges using an attachment-based, emotion-focused approach. Sessions focus on building healthier patterns, resolving conflict, and fostering a secure, fulfilling relationship.

Conflict Resolution

Family/In-Law Dynamics

Anxious/Avoidant Relationships

Infidelity & Building Trust

Improving Communication

Pre-Marital Counseling

Better understand, connect and communicate with, and support your teenager who may be:

Diagnosed with an eating disorder or other mental illness

Exhibiting concerning behaviors at home, school, or social settings

Pushing your boundaries or going against family values and rules

Extremely difficult to talk to

Described as moody, unpredictable, or otherwise unfavorable

Following your session, you’ll be provided tangible recommendations and tools to help improve your relationship and communication with your teen.